Author: Israel Llansolla

Making the best decisions and following a dedicated surf plan for each session is vital to be able to advance in our learning, that means that you have to know the different situations that you are going to find myself at each moment, in order

Managing emotions in sport has always been one of the challenges of athletes, since obtaining better results depends on controlling it. It is a fact that athlete who manages to control his doubts, fear, panic, fear, anger, frustrations, aggressiveness or resentment at times when the