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Surf Training

Rp175.100Rp1.751.000

Description

Train at the Gym

In Surf Training, we offer specialized training in strength, cardio, mobility, and stretching for surfers. With sessions designed to prepare your body for the water, you’ll improve your performance and avoid injuries, all while working on your general well-being.

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THE CLASSES

STRONGER

Improve your strength to gain power, become more explosive and compensate muscular imbalance. For Strength & Endurance.

BODY CONTROL

Maximize your mobility, stability and technique of all your movements as a surfer. Learn to control your body. For Flexibility.

HARD BEAT

Work your cardio to maximize your performance in the water and have a longer and less tiring sessions. For Cardio Health.

SCHEDULE

9AM – 10AM

STRONGER

Anga Natural Training

1PM – 2PM

HARD BEAT

Wanderlust Fitness Village

11AM – 12PM

STRONGER

360 Move

1PM – 2PM

STRONGER

Wanderlust Fitness Village

9AM – 10AM

STRONGER

Anga Natural Training

1PM – 2PM

BODY CONTROL

Wanderlust Fitness Village

11AM – 12PM

BODY CONTROL

360 Move

1PM – 2PM

HARD BEAT

Wanderlust Fitness Village

9AM – 10AM

STRONGER

Anga Natural Training

1PM – 2PM

STRONGER

Wanderlust Fitness Village

OUR TRAINING CENTERS

Anga
Natural Training

UNGASAN

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360
Move

ULUWATU

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Wanderlust
Fitness Village

CANGGU

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Additional information

Location

Anga Natural Training, 360 Move, Wanderlust Fitness Village

Duration

Single Session, Weekly Pass, 4-Weeks Pass

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