Online Surf Training

AN ONLINE WORKOUT PROGRAM TO IMPROVE YOUR SURF

WITH SURF COACH ISRAEL LLANSOLA

Our online surf training program is built to help you boost your surf to its full potential from anywhere in the world.

Through developing your overall fitness, training and discipline, we can help you maximize your abilities to ultimately level up your surfing.

Let us share all the effective, relevant and essential foundations you need to further master your surfing performance.

Train with us

The 4 Pillars

Training on land plays a big part in your surf journey. We are here to help you focus on the core principles that will allow you to surf better and longer in the water.

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Hard beat

━ CARDIO

Work your cardio to maximize your performance in the wave and have longer and less tiring sessions. Specifically designed for you to gain endurance and a strong mind.

Stronger

━ STRENGTH

Improve your strength and gain power through specific functional training. Become more explosive and compensate muscular imbalances caused by surfing. We use a variety of equipment during this class such as dumbbells, kettlebells, CrossCore, Slamballs, etc.

Body Control

━ MOBILITY

Maximize your mobility, stability, and technique as a surfer using your body weight only. Inspired by Animal Flow, Capoeira, and other techniques we create movement patterns that improve and train the coordination between your body and mind.

Flow

━ FLEXIBILITY

Become more flexible and release muscular tensions created through surfing. A yoga-inspired approach designed for compensation, recovery and injury prevention.

Meet your surf coach

Hello, my name is Israel Llansola Martinez. I’m from Spain, I grew up in a small town near Barcelona. As far back as I can remember I was always passionate doing sports activity especially Surfing.

Long story short, I keep on following my passion and profession until I become a professional Coach. 10 years ago I decided to elevate myself and created Fetch Surf Concept here in Bali, a holistic training & coaching program that helps surfers to improve their performance.

I am here to deliver my knowledge, expertise and train specific technique. Let me help you to reach your highest potential to better your surf skills and make your holiday experience one to remember.